San Rafael offers hearty Antioquian cuisine, with dishes like bandeja paisa (a platter featuring beans, pork, rice, egg, and plantain), fresh trout from local rivers, empanadas, and arepas. Coffee here is exceptional, and you’ll find refreshing local fruit juices, as well as aguardiente for those wanting to try the regional spirit.
Popular eateries include Restaurante Mi Tierra for classic Colombian meals and El Balcón Paisa, which boasts great trout and mountain views. For a casual coffee or pastry, Panadería El Sabor and Café San Rafael are favorites. If you’re in the mood for drinks, small neighborhood bars provide a friendly scene.
Tipping is usually optional—5-10% is appreciated but not always expected. Vegetarian options are available but may be limited, so it’s best to ask. The atmosphere is relaxed, making it easy to enjoy solo dining experiences.