
Introduction
Tromsø, known as the "Gateway to the Arctic," is a charming city in northern Norway, surrounded by snowy mountains and deep fjords. Founded in the 13th century, it boasts a rich history as a center of Arctic exploration and Sami culture.
In late November, expect chilly weather and the magical polar night—when the sun stays below the horizon, casting a soft blue light over the city. Bundle up and enjoy family-friendly activities like visiting the Polar Museum, exploring the Tromsø Arctic-Alpine Botanic Garden, or taking a gentle Northern Lights tour. This welcoming city offers memorable winter adventures even on a modest budget.
Personalised guide
Family friendly · 19–28 Nov · Average budget · Hotel, apartment or house

Itinerary for Tromsø · November 2025
Itinerary
Tromsø · November 2025
Viewing Day 1 · Wed 19 Nov. Numbered pins match today's itinerary stops; purple markers are recommended experiences. Click a pin for details.Pins match today's stops. Purple pins are experiences.
- 1Ease into your Arctic adventure with a gentle stroll along Storgata, Tromsø's charming main street. Admire wintry lights, stop for hot chocolate in a local café, and let the kids enjoy festive shop windows. It's perfect for familiarizing your family with the city's welcoming atmosphere.
- 2
Visit the Polar Museum
Discover Tromsø's Arctic heritage at the Polar Museum. Engaging exhibits uncover the city’s history of polar exploration and thrilling polar expeditions, making it fascinating and educational for all ages. Kids especially enjoy artifacts and interactive displays. - 3
Family Dinner at Emma’s Dream Kitchen
Cap your first day with a delicious dinner at Emma’s Dream Kitchen, known for traditional Norwegian cuisine in a cozy setting. Try local favorites such as Arctic char or reindeer stew, and enjoy child-friendly menu options.
Recommended experience

The original Tromsø city walk with Polar Museum
4.5 (130 reviews)
2.5 hours
Discover the secrets of the City of Tromsø and our century long history with a local guide and a SMALL GROUP: Despite the maximum of 15 guests, most tours are held for smaller groups of 4-8. On this tour, we cover the area of Tromsø within the original borders of 1794. Already before the city was formally established, there has been centuries of human activity in this area. Especially the last 230 years made Tromsø to what it is today. In addition to a wealth of historical sites, we will also encounter statues, busts and murals, telling stories of the people who crafted their destiny in the Arctic. The tour includes a guided tour at Tromsø's unique Polar Museum. All regular tours on Wednesdays and Saturdays are held in English.
From kr390 NOK
per person
Key Facts
Location
Northern Norway
Currency
Norwegian Krone (NOK)
Religion
Evangelical Lutheran
Population
78,254
Language
Norwegian, Sami, English
Electricity
230V, 50Hz, plug types C & F
Time zone
UTCCET/CEST (UTC+1)
Country code
+47
Internet access
Widespread, fast broadband, 4G/5G, moderate cost
Climate
Subarctic, mild winters, cool summers
Language:
Norwegian
hello
hallo (hah-loh)goodbye
ha det (hah deh)yes
ja (yah)no
nei (nigh)how much
hvor mye koster det? (voor mee-yeh kohster deh)please
vær så snill (vaer soh sneel)thank you
takk (tahk)excuse me
unnskyld (oon-shild)
Logistics
The easiest way to reach Tromsø is by flying—regular flights connect Oslo and other major Norwegian cities to Tromsø Airport (TOS), with a flight time of about 2 hours from Oslo. Budget carriers and family fares can help keep costs reasonable, especially if booked in advance.
There is no direct train to Tromsø, but you can take a scenic train to Bodø, then continue by bus. Hurtigruten coastal ferry also sails to Tromsø, offering a unique journey along Norway's stunning coast. From November 19–28, weather can delay flights or bus routes, so plan for flexibility in your schedule.
Weather
Tromsø, located above the Arctic Circle, has a subarctic climate with chilly winters and cool, mild summers. Winters (November–March) bring snow, short days, and temperatures around -4°C (24°F), while summer (June–August) sees long daylight hours, with temperatures reaching 12–15°C (54–59°F).
From November 19 to November 28, Tromsø enters the Polar Night, when the sun doesn’t rise above the horizon. Expect twilight-like daylight for a few hours, cold temperatures, frequent snow, and occasional wind. While blizzards or snowstorms can occur, extreme weather is uncommon but always possible, so check forecasts regularly.
Despite the wintry chill, this period is magical for families, with activities like northern lights tours, reindeer rides, winter sightseeing, and sampling local Arctic cuisine in cozy restaurants.
Food & Drink
Tromsø’s cuisine highlights fresh Arctic seafood like cod, king crab, and salmon, along with reindeer, moose, and berries in jams and desserts. Norwegian waffles with brown cheese and coffee are local favorites. Don’t miss tasting “brunost” (brown cheese) and trying traditional fish cakes or hearty reindeer stew.
For family-friendly, budget-conscious dining, visit Bardus Bistro or Mathallen for Norwegian favorites in a relaxed setting. Smørtorget café is cozy for light bites and homemade cakes, while Egon Restaurant suits families. For a unique experience, try local summer markets or winter food festivals showcasing seasonal dishes.
Tipping isn’t required but rounding up the bill or leaving 5-10% for good service is appreciated. Many places have vegetarian options, but it’s best to check for allergy information, especially with fish and nuts.

Lutefisk
Lutefisk is a traditional Norwegian dish made from dried whitefish (often cod or ling) that has been soaked...

Rakfisk
Rakfisk is a fermented fish dish that is a Norwegian delicacy. It is typically made from trout or...

Kjøttkaker med ertestuing
Kjøttkaker med ertestuing is a classic Norwegian comfort food consisting of large, flavorful meatballs made from a blend...

Fårikål
Fårikål is a hearty and traditional Norwegian stew made with lamb, cabbage, peppercorns, and potatoes. The dish is...

Skillingsbolle
Skillingsbolle, also known as Norwegian cinnamon buns, are delightful pastries that feature a sweet, buttery dough swirled with...
Accommodation
For a cozy family-friendly stay in Tromsø, check out well-rated hotels like Scandic Ishavshotel and Clarion Hotel The Edge, both known for their excellent waterfront locations and breakfast buffets. Families often prefer the city center, close to attractions, restaurants, and public transport. Book through Hotels.com for reliable reviews, loyalty program benefits, and free cancellation options.
Apartment-style accommodations are also popular—try Smarthotel Tromsø or Enter Apartments, which offer kitchen facilities and extra space. Houses or apartments in neighborhoods like Tromsdalen provide a quieter, home-like atmosphere and easy access to city sights via pedestrian bridge. Accommodations fill quickly during November’s popular Northern Lights season, so reserve early—especially for November 19–28.
Attractions

Northern Lights Adventure
Come and join us on a small group tour (max 8 guests) to experience our passion for the Aurora Borealis. Immerse yourself in the awe-inspiring beauty of the Northern Lights, creating memories that will last a lifetime. Before you step into our cozy Mercedes 4x4 van, our expert guides scout the evening’s weather, space, and road conditions to select the perfect viewing location. Leaving Tromsø behind, we’ll journey through the stunning Arctic landscape. At our destination, unwind by a crackling fire with hot beverages, cookies, and traditional Norwegian grilled pølse i brød (sausage) hot dogs. Our guide will share fascinating stories and insights about the Aurora and Northern Norway, answering any questions you have. When the Northern Lights appear, our guides will capture beautiful portrait photos of you beneath the vibrant sky. A timelapse video will document your evening under the Arctic stars, even if the Aurora is elusive. Join us for an unforgettable Northern Lights adventure!
From kr2,600 NOK

Northern Lights Expedition Tromsø - 6 people - Arctic Photo Guide
Are you fit and confident in walking on ice and snow and want to reach the most scenic spots in a small, dynamic group? Using a 4x4 Toyota Land Cruiser Arctic Truck, we will reach the best areas with suitable skies to chase the Aurora Borealis. If the weather conditions allow, we may set off on a light hike/snowshoeing walk, reaching pristine landscapes, calm fjords, frozen lakes and the best spots that the Arctic has to offer away from the tourism crowds. Whether the ground will be covered in ice or snow, you will be provided with ice crampons or snow rackets, walking poles, thermal suits as well as foot and hand warmers. Remember to wear your own warm snow boots! Your guide will take photos of you and the lights, but if you have a camera as well, bring it along! You'll get tips on how to take your own Aurora photographs and use a professional tripod. A soup for dinner, cookies and hot drinks will warm us up in the wild, while enjoying the night Arctic sky!
From kr2,850 NOK

Northern Lights Private tour with your special ones - Greenlander
Private tour is a great way to explore the Northern Lights scenery, as that way we can really customise the tour to match your needs or wishes. Either it's the late arrival social distancing, family holiday, group of friends/colleagues, demanding photographers or adventurers who want us to take you to the hilltops to get THE Northern Lights photo. It's also a great way to get 100% of guide's attention, to learn more about local history and nature and also about your camera settings, if you are keen to learn about Aurora photography. In case we don't have availability on a given day you wish to join us, please send us an email and we see, what can we do about it. Please contact us, if you want to get the rate of the tour, if there are less than 8 of you.
From kr23,700 NOK

Aurora Chase from Tromso with Photos
Already old cultures considered northern lights as one of the most extraordinary and spectacular experience which is never twice the same. That’s why we can chase aurora again and again with hope that tonight it will be surprising and colorful as never before. If you would like to experience this tour with us, we will take you to some of the best places to watch northern lights where we will be surrounded with magnificent mountains and fjords far away from the city lights and busy civilization. During whole tour we stay in touch with other experienced guides for getting their weather updates and we follow 3 different weather forecasts to make right conclusions where to go. With our two full frame cameras will are ready to take portraits of you with northern lights in the background, plus northern lights and scenery photos. Timelapse/video we offer in case of nice strong aurora activity. We will gladly help you with our warm dresses and camera tips which you may need here in Arctic.
From kr2,100 NOK

Tromsø Fjordland 8 Guests Pro Northern Lights by the Arctic Sea
This is a handcrafted, small-group fjord expedition built for serious Northern Lights chasers. Led by a professional Local Aurora tracker, the route follows live weather and solar forecasts, guiding you through Tromsø’s dramatic fjordlands and beyond if needed. You’ll venture into remote areas like Kaldfjord, Ersfjord, and Balsfjord — far from the crowds — where the Northern Lights reflect off still waters beneath towering Arctic peaks. With a maximum of 8 guests, the experience is intimate, flexible, and immersive. Thermal suits, campfire breaks, and pro-level Aurora photography all add to the comfort and quality. Multilingual guides ensure smooth communication, whether you speak English, Arabic, or Norwegian. And yes — bring your passport. If the weather demands it, we’ll cross into Finland in pursuit of clearer skies. This is the real Arctic hunt — wherever the lights lead, we follow.
From kr3,300 NOK

Northern Lights Tour with Local Guide and Photos
Join a small-group Northern Lights chase with Arctic Glow, a family-run company led by locals born and raised in Northern Norway. Each evening, we use weather forecasts, live data, aurora activity, and local knowledge to plan the tour. As conditions change, we adapt the route in search of clear skies — near Tromsø, along the coast, inland, or across the border into Finland or Sweden. When the Northern Lights appear, your guide will take portrait photos of guests who would like them. Edited photographs will be emailed the following day. Hot drinks, local snacks, and homemade cake are included. The small-group format, flexible route, and genuine Northern Norwegian hospitality create a personal experience shaped by the conditions. Search for clear skies using live weather data, local knowledge, and a flexible route Travel with experienced local guides from Northern Norway Receive edited photographs by email the following day Enjoy hot drinks, local snacks, and homemade cake
From kr1,650 NOK

Private fjord tour with premium 4×4 vehicle
Greenlander offers private daytour, so it would just be you and your companions. Perfect for families with children. The guide makes sure we all can have fun. Feel free to let us know what are the things you wish to see and experience and we can customise the tour accordingly. On a tour the used vehicle is very capable 4x4 vehicle, which will safely sail us through the pristine Arctic landscapes. Please contact us to organise child seat. The nature of private daytour is very much relaxed and focuses on embracing the moment, ensuring you have a relaxing day before you are joined Greenlander's Northern Lights chase. :) PS! Your safety is our concern. This tour follows all the safety regulations and precautionary matters, issued due to the Covid-19 situation.
From kr12,900 NOK

Tromsø: Arctic Landscapes Hiking / Snowshoeing Tour in the wild
Do you like getting to view points by foot and enjoy the scenery from above? This tour will take you into the Arctic wonders, for an unforgettable experience! Using a 4x4 Toyota Land Cruiser, we will reach some of the most beautiful areas that Tromsø region has to offer. Based on weather conditions your guide will choose a safe and fun trail around Kvaløya island or over the mainland out of Tromsø. Vistas are guaranteed no matter which way we'll go! We will then venture for a scenic easy hike, reaching untouched landscapes, mountain lakes and breathtaking views. When snow covers the ground, you will be provided with ice crampons or snowshoes, walking poles and foot+hand warmers. Remember to have your own waterproof hiking boots. Your guide will take photos of you and the landscape, but if you have a camera as well, do bring it along! An outdoor picnic with a view made of warm soup, cookies and hot drinks will warm us up while out in the wild Arctic, before heading back to Tromsø.
From kr1,550 NOK

The Tromsø Food Walk, Taste your way through local history
Join us for an enticing culinary stroll through Tromsø by FoodWanders. Discover the rich flavors of North Norwegian cuisine, steeped in local history. This tour invites you to savor local delicacies as well as a few other Norwegian products. Starting at Stortorget, our 3-hour journey will immerse you in the culinary traditions and history of the region. As we head to our final destination, in a historic old town building, we'll stop at several renowned eateries. Relish a Norwegian fish cake at Dragøy, and gather an assortment of samples from various spots to enjoy at the dining room. Here, you'll taste the traditional delights of Tromsø, including whale, reindeer, various cured salmon, meats, and much more. The menu adapts seasonally to feature the freshest ingredients, but the quality remains top-notch. We aim to give you a taste of our daily fare, share our stories, and provide a social dining experience with fellow travellers. No frills, just pure, authentic eating!
From kr1,550 NOK

Snowshoeing With A View
Winter Walk With a View starts at the pick-up point in Tromsø. From there we will drive you to our basecamp, and walk to the top of the mountain “Hompan” which lies 450 mamsl. During the walk and from the top of Hompan you will get a fantastic view over the Lyngen Alps, Ullsfjorden and Lakselvdalen, all of which are amazing natural wonders. During the trip we will stop to take pictures. After the visit to Hompan we will walk back to our basecamp, where a warm meal and drink will be prepared by a fire in our grill cabin. After this cozy and personal adventure we will drive you back to the pick-up point in Tromsø.
From kr1,550 NOK
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