Cook Islands Travel Guides

Ariki Adventures: Premium Sea Scooter Turtle Adventure

Swim with the turtles and discover a new way to explore Rarotonga’s marine environments with our experienced team, snorkeling with an Ariki Sea Scooter!

Half-Day Muri Lagoon BBQ Lunch Cruise including Snorkeling

Don't miss a fantastic day out on Muri Lagoon!  Since 1992, we have been offering our Muri Lagoon cruise and sharing our tropical island playground with visitors to Muri Beach, Rarotonga in the Cook Islands. We certainly know how to have a good time and would love to bring you along! Join us on this wonderful lagoon cruise that includes a delicious BBQ lunch! Enjoy snorkeling in the clear water while keeping an eye out for Charlie the huge Moray Eel and colorful tropical fish!

Swim With The Turtles Rarotonga

We believe the ocean should be experienced safely, respectfully, and in its most natural state. Our tours are designed with a minimal-impact, eco-friendly approach, allowing you to enjoy Rarotonga’s marine life without disturbing the reef or its wildlife. Unlike some operations that rely on motorized equipment, our experience focuses on guided, human-powered snorkeling, creating a quieter, more natural encounter with turtles and other marine life. Safety is at the core of everything we do. Since 2018, we have maintained a 100% safety record, with experienced guides who carefully assess daily ocean conditions to select the best and safest locations for each tour. We intentionally operate in a way that prioritizes: Guest safety and comfort Protection of marine ecosystems A more authentic and immersive snorkeling experience By choosing this tour, you’re not only creating an unforgettable memory—you’re also supporting a more responsible way of exploring Rarotonga’s ocean environment.

Rarotonga Cruise Ship Special

Designed for cruise ship guests visiting Rarotonga. Enjoy our unforgettable morning turtle snorkeling tour, with optional transfers available, and still have plenty of time to explore the island afterward. Our Tour Includes: - Return transfers to and from the cruise ship dock - Brief stop at Muri Beach for sightseeing - Snorkeling gear (mask, snorkel, fins & optional wet suits) - Safety briefing and guidance throughout - Fully guided tour in the best areas of the lagoon - Supportive and experienced guides in the water - Underwater photos from your experience - Light refreshments after the tour

Eco Friendly Sea Scooter Turtle Tour in Rarotonga

Exploring the marine life with a sea-scooter is by far the most fun, unique and safest way to swim with the turtles. At Moana Sea Scooters, we know time is of the essence so instead of wasting time 'swimming' to the turtles, the sea-scooters offer you a quicker way to reach them. What sets Moana Sea Scooters apart is our commitment to providing an exclusive and personal adventure with the use of Fun Sea-scooters. We're locally owned and operated, ensuring that you receive an authentic island experience. To maintain an intimate atmosphere, we limit each tour to 4-6 people. This means you get to savour the moment, soak in the beauty of the sea, and create lasting memories without the crowds. Moana Sea Scooters is not just a tour; it's an opportunity to connect with nature, immerse yourself in a world of marine wonders, and make memories that will leave you yearning for more. Dive in with us today and experience the ocean like never before. Your adventure of a lifetime awaits!

4-Hour Rarotonga Going Troppo Nightlife Tour

The safest way to see Rarotonga by night! Come and join us on one of our green Going Troppo Buses, fitted with lights and sounds, big open windows and comfortable seating, accompanied by your friendly local guide! You will be picked up from your accommodation and to The Hula Bar where your Nightlife Tour begins.

3-Hour Rarotonga Island Discovery Tour

Explore Rarotonga from the comfort of an air-conditioned coach as our experienced, local guide takes you on a fascinating 3 hour sightseeing tour. You will travel along the ancient Ara Metua or "Road of Toi" built in 1050 AD and visit ancient marae (ceremonial sites), inland villages and plantations and the historical Avana point. This tour is a must do as soon as you arrive on the island, it is the perfect introduction to the islands' rich culture, legends and history. Light refreshments included. Important Note: We are unable to accommodate bookings made directly by clients arriving from cruise ships. If you are a cruise passenger, please request your booking through your ship’s Shore Excursions Department or Guest Services.

'Discover' Rarotonga Cycling Tour with Lunch

Join Storytellers Eco Tours and cycle along the 'back road' (Ara Metua), witnessing the tranquil pace of local village life. There are plenty of stops to take in the magnificent mountain scenery, try a few local fruits, and hear stories that will bring a deeper meaning to the observations you make. You will be cycling on and off over a leisurely 3 hours, before finishing up with a delicious light lunch. Total duration is approximately 4 hours (pick up between 7.50 and 8.40am, intro / safety / equipment set up 8.40 to 9am, tour 9 to 12noon, lunch 12 to 12.30pm, drop offs 12.30 to 1.20pm). Small group size means that each tour is unique and tailored to suit the interests of those doing the tour on the day.

4 Hour Swim with Whales - Small Groups, Photography Included

ONLY AVAILABLE JUNE - NOVEMBER Every tour contributes to active whale research, with experienced guides conducting photo identification and recording behavioural observations that support conservation and responsible whale tourism. Small group sizes ensure a personal, unhurried experience with more time in the water and increased swim opportunities, suitable for solo travellers, couples, and adventure seekers. Professional photography is included, allowing you to stay present while receiving high quality images of your encounter. Tours are led by highly experienced guides and conducted ethically and safely, with whale welfare as the priority, we have decades of experience with these majestic beings and it shows. Guests consistently highlight the strong organisation, knowledgeable crew, quality equipment, and exceptional whale encounters in pristine environments. This is a purpose led whale swim that delivers meaningful experiences while supporting whale protection.

Swim with Turtles Rarotonga - Guided Turtle Tour

Discover the vibrant underwater world of Rarotonga with a guided turtle tour that brings you face-to-face with majestic sea turtles. This unforgettable adventure takes you through the pristine waters of Avaavaroa Passage, where you'll have the chance to swim alongside these gentle creatures in their natural habitat. Led by knowledgeable guides, this tour not only provides a thrilling experience but also educates you on the importance of marine conservation. Perfect for families and adventurers alike, immerse yourself in the beauty of Rarotonga's ocean life and create memories that will last a lifetime.

'Explore' Rarotonga Guided Bike Tour with Lunch and Swim

Join Storytellers Eco Tours and cycle at a relaxed pace with your small group for four hours along the 'back road' - Ara Metua, lane ways and occasional gentle terrain bush tracks. You will experience the tranquil pace of local village life, and enjoy the beautiful scenery. There are plenty of stops along the way where your tour guide will tell you more about what you are seeing and experiencing. The 'explore' tour concludes with a picnic lunch at the beach, where you can have a swim to cool off. This is the more advanced of our three bicycle tours and better for those with some confidence cycling. You will ne picked up between 7.50 and 8.40am, tour is from approx. 9 to 1pm, followed by lunch and a swim before being dropped back to your accommodation.

Private Turtle and Ray Tour Rarotonga

Private tour with photos taken on a professional underwater camera (not a GoPro). Cost is for up to 3 pax. $150pp thereafter. Can't always guarantee Rays but guaranteed to see turtles.