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Picture of Puglia, Italy

Travel Guide for
Puglia

Italy

Mediterranean; hot, dry summers, mild winters

Introduction

Puglia, Italy’s sun-drenched southeastern region, stretches along the Adriatic and Ionian Seas. Known for its whitewashed hill towns, ancient olive groves, and the unique trulli houses of Alberobello, Puglia is steeped in history and tradition.

September brings mild, pleasant weather—ideal for leisurely strolls through charming villages or relaxed coastal visits without summer crowds. Savor regional cuisine, explore Roman ruins in Lecce, or enjoy slow-paced vineyard tours. Puglia offers a tranquil, affordable escape with easy access and warm southern hospitality, perfect for senior travelers.

Customized for these preferences:

Travel StyleSenior

Dates03-17 September 2025

BudgetAverage budget

AccommodationApartment or house, resort, hotel, villa

Interests and Activities:

gastronomynightlife and entertainmentfestivals and eventsarts and culturesightseeing and tours

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Picture of Puglia, Italy

Key Facts

Location

Southern Italy

Currency

Euro (EUR)

Religion

Roman Catholicism

Population

4,000,000

Language

Italian, Apulian dialects

Electricity

230V, 50Hz, Type F/L plugs

Time zone

UTCCET/CEST (UTC+1)

Country code

+39

Internet access

Widespread 4G/5G, broadband, moderate cost

Climate

Mediterranean; hot, dry summers, mild winters

See More Italy Facts

Language:

Italian

  • hello

    ciao (chao)
  • goodbye

    arrivederci (ah-ree-veh-dehr-chee)
  • yes

    (see)
  • no

    no (noh)
  • how much

    quanto costa? (kwan-toh koh-sta)
  • please

    per favore (pehr fah-voh-reh)
  • thank you

    grazie (grah-tsee-eh)
  • excuse me

    mi scusi (mee skoo-zee)

Map

Logistics

Getting to Puglia is easy and comfortable for seniors. The region has two main airports—Bari and Brindisi—both of which offer direct flights from several major European cities. Train travel is also a pleasant option: Italy’s efficient rail network links Puglia to Rome, Milan, and other main cities with frequent, relaxing journeys.

For local travel within Puglia, regional trains and buses connect towns and coastal villages affordably. Ferries run from Greece and Croatia to Brindisi or Bari if you wish to arrive by sea. September is typically mild, making travel pleasant, though it’s wise to book accommodations and tickets in advance as the area is a popular late-summer destination.

Weather

Puglia enjoys a typical Mediterranean climate, with hot, dry summers and mild, wet winters. Sun is abundant from late spring through early autumn, making this region especially enticing for beach lovers and outdoor activities. Rain is infrequent in summer, though brief thunderstorms can occasionally roll in starting in September.

From September 3 to September 17, expect pleasantly warm temperatures—generally 23–29°C (73–84°F) during the day and comfortably cool evenings. Humidity is moderate, and rain showers are possible but usually short-lived. Extreme weather like storms or heatwaves is uncommon, so it's an ideal time for sightseeing, savoring local gastronomy, or enjoying open-air events and nightlife.

Food & Drink

Puglia’s cuisine is rustic and fresh, with favorites like orecchiette pasta, burrata cheese, fresh seafood, and taralli crackers. Local olive oil and robust Primitivo wines are a must-try. For dessert, sample pasticciotto or almond pastries with an espresso.

Great mid-range restaurants include Osteria del Tempo Perso in Ostuni and Trattoria Le Zie in Lecce, both offering local specialties with attentive service and accessible settings. For a leisurely afternoon, enjoy coffee or an aperitivo in Bari at Antico Caffè del Carmine.

Tipping isn’t obligatory—just rounding up the bill is enough. Menus often include vegetarian options, and autumn brings mushroom and truffle dishes. Many eateries close for a midday break, so plan your meals accordingly.

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Pizza

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Lasagna

Lasagna is a classic Italian pasta dish consisting of layers of wide flat pasta, rich tomato sauce, creamy...

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Risotto

Risotto is a creamy and comforting Italian rice dish cooked with broth until it reaches a velvety consistency....

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Tiramisu

Tiramisu is a luscious and decadent Italian dessert made from layers of coffee-soaked ladyfingers, creamy mascarpone cheese, and...

A picture of Ossobuco

Ossobuco

Ossobuco is a traditional Milanese dish featuring braised veal shanks cooked with white wine, broth, and aromatic vegetables....

Accommodation

In Puglia, charming towns like Alberobello, Ostuni, and Lecce offer beautiful apartments and historic villas, perfect for a relaxed senior trip. Resorts along the coast—such as those near Polignano a Mare or Otranto—provide great amenities and accessible comforts. Browse booking sites like Booking.com or Airbnb for apartments and villas in quiet neighborhoods.

Hotels in Bari and Matera make excellent bases, combining modern comforts with old-world atmosphere. For a local touch, “masseria” stays (country estates) near towns like Fasano and Monopoli can be both comfortable and unique. September is popular for late-summer travelers, so reserve early for more choices and better prices. Look for accommodation with elevators and minimal stairs.

Itinerary

Ease into the rhythms of southern Italy, acclimating to the region's warm hospitality and lively ambiance.

Stroll through Bari Vecchia

Wander the labyrinthine streets of Bari Vecchia, the atmospheric old town, to soak up its lively ambiance and centuries-old history. Pause for a gelato in a shady square and watch locals chat and play cards.

Evening Aperitivo by the Seafront

Enjoy a traditional Pugliese aperitivo at one of Bari’s seaside cafés. Savor local wines and small bites while you take in the Adriatic views and the gentle pace of life.

Visit the Basilica di San Nicola

Marvel at the Romanesque architecture and rich history of the Basilica di San Nicola, one of Bari's most important landmarks. It's a peaceful spot to reflect and appreciate the region’s spiritual heritage.

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